Hellooooooo!!

How is everyone doing today!? 😊 Another week is almost over and there is only one week left to finish the first month of the year! 😱 Can you believe this!? The important thing is that it is friday!💃🏻 Also, remember that everyone is always welcome here!

Thought of the day!

"Do anything, but let it produce joy" -Walt Whitman

A short and simple quote but so full of truth! ☺️ Everyone is different, and all of us find joy doing different things. It doesn't matter what you do, just let that be something that give you joy and happiness! Think of that for this weekend! Do something you enjoy, even if it is just for a moment, give yourself the time to something that gives you joy! 🤗 It can even be doing nothing at all!

To the rest of the day! Today is upper body day! 💪🏼 So, some strenght training is scheduled for the day!

Now, to one important note just to be a bit selfish for a moment! Today is my couple's birthday! 🎊🎉😍 He is not a fan of birthdays but I sure am! 😅 So, I will be making his favorite breakfast for him (waffles with maple syrup and mango), we will be ordering anything he wants for dinner, and my grandma wanted to send him a dessert so let's see!👏🏼🎂 Besides that, a nice walk together as usual is going to happen too! 🚶🏻‍♀️🚶🏻‍♂️Also, anything he wants to do for his day will be fine for me! I just want him to enjoy himself and be with him 🙂 That produces joy for me indeed!

What about you!? Are you working out or resting today? Any exciting plans for today or for the weekend!? Hope that you are planning to do something that gives you happiness and joy! Let us know!

Hope everyone is staying safe, healthy, and positive! And, smileeeeee! It is friday! 😃

Happy day!