Happy FriYay! End of another week and time to unwind 😊 (or not 😶). After a couple of sunny days it looks like we are heading back to a lot colder temperatures.
Workouts: This morning was HIIT + Strength lower body. It was *awesome* 🔥🔥 (and I am dead and this is my ghost typing 😵). Today I finish 3 weeks of Booty 2 + Flex combo and technically half way through both programs. 3 more weeks to go, and I am super excited. Also 3 weeks to consistent yoga sessions. I am happy I could discipline myself for these.
I had a routine check up with my doctor and she said she's happy to see me in a better place mentally and physically. She acknowledged it is not easy. And guess what, she be like getting Cookie had a great impact on all this 🥰
So over to you, tell me all about your day, your work, workouts, activities and of course food. This evening I plan to have some hot chocolate (if I remember 🙄)
Some Cookie musings: last night someone came to bed quite early (less play time after her dinner), meaning I could got to sleep earlier. Lil kid helping me like this 😊 Pic in comments.
P.S. Anyone and everyone is welcome in these threads. Please feel free to pop by and say hello. We'd love to hear from you. If you choose to be a silent Blender today, hope we could help you in some way! 💜
P.P.S. Ahem, if you got fur babies, post pics. we are here for that. Doing my part.
Perspiration Pals -January 22, 2021 😵
heya P Pals,
Happy FriYay! End of another week and time to unwind 😊 (or not 😶). After a couple of sunny days it looks like we are heading back to a lot colder temperatures.
Workouts: This morning was HIIT + Strength lower body. It was *awesome* 🔥🔥 (and I am dead and this is my ghost typing 😵). Today I finish 3 weeks of Booty 2 + Flex combo and technically half way through both programs. 3 more weeks to go, and I am super excited. Also 3 weeks to consistent yoga sessions. I am happy I could discipline myself for these.
I had a routine check up with my doctor and she said she's happy to see me in a better place mentally and physically. She acknowledged it is not easy. And guess what, she be like getting Cookie had a great impact on all this 🥰
So over to you, tell me all about your day, your work, workouts, activities and of course food. This evening I plan to have some hot chocolate (if I remember 🙄)
Some Cookie musings: last night someone came to bed quite early (less play time after her dinner), meaning I could got to sleep earlier. Lil kid helping me like this 😊 Pic in comments.
P.S. Anyone and everyone is welcome in these threads. Please feel free to pop by and say hello. We'd love to hear from you. If you choose to be a silent Blender today, hope we could help you in some way! 💜
P.P.S. Ahem, if you got fur babies, post pics. we are here for that. Doing my part.