Happy morning/afternoon/evening to you Blendfriends!
We got ourselves another Friday, the setting of the week. Being we started the week with a morning sky and metaphors, I'm going half circle here and ending the week with a sunset and similes. The end of a week is like a sunset as each is ending and turning over to something new like Coby as your guest host (ghost) for the weekend! So look all the forward to that.
Because isn't it fun to (safely) throw a weight around!? Using momentum the right way makes me feel powerful! Just do watch out for objects all around you such as but not limited to: furry trainers of all shapes and sizes both moving and chilling, chandeliers/overhead lighting, the device you watch your workout on, brothers, housemates, your own body, that wall you could've swore was never there--or that knick knack. But as for glass ceilings, well you can shatter the heaven outta them ;)
You know what I could really use for a Friday? If you guessed pizza you are not wrong. So I look forward to that, but what food could your Friday use? Do share the delicious and (even not so) nutritious! Food is always a welcoming topic to gnaw on.
Now lets hear it, read it, see it for Friday! Be it a foodie, flex, or furry Friday, it's all in the category of feel goods! So I hope there is a little feel good in your day and further more for your weekend. And remember that I'll see you right back here on Monday.
So until then, do take care and be most safe, Blenders! See ya!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Friday, January 22nd
Happy morning/afternoon/evening to you Blendfriends!
We got ourselves another Friday, the setting of the week. Being we started the week with a morning sky and metaphors, I'm going half circle here and ending the week with a sunset and similes. The end of a week is like a sunset as each is ending and turning over to something new like Coby as your guest host (ghost) for the weekend! So look all the forward to that.
But first, simple check-in stuff like a workout or rest day that you have going on? I'll be wrapping up week 3 of Complete with a kettlebell routine! https://www.fitnessblender.com/videos/45-minute-total-body-kettlebell-workout-fun-and-tough-kettlebell-routine
Because isn't it fun to (safely) throw a weight around!? Using momentum the right way makes me feel powerful! Just do watch out for objects all around you such as but not limited to: furry trainers of all shapes and sizes both moving and chilling, chandeliers/overhead lighting, the device you watch your workout on, brothers, housemates, your own body, that wall you could've swore was never there--or that knick knack. But as for glass ceilings, well you can shatter the heaven outta them ;)
You know what I could really use for a Friday? If you guessed pizza you are not wrong. So I look forward to that, but what food could your Friday use? Do share the delicious and (even not so) nutritious! Food is always a welcoming topic to gnaw on.
Now lets hear it, read it, see it for Friday! Be it a foodie, flex, or furry Friday, it's all in the category of feel goods! So I hope there is a little feel good in your day and further more for your weekend. And remember that I'll see you right back here on Monday.
So until then, do take care and be most safe, Blenders! See ya!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***