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Hello all! Hope you're doing fine!
I just finished the 5x5x5 strength workout for butt and thighs and I have to say my muscles burned like crazy!
This week I'll be doing this format since there are 4 free videos available (2 lower body, 1 core, 1 upper body).
Maybe Kelli and Daniel could consider doing some more videos of this format!
What do you think? Do you enjoy doing such older workouts?
5x5x5 format
Hello all! Hope you're doing fine!
I just finished the 5x5x5 strength workout for butt and thighs and I have to say my muscles burned like crazy!
This week I'll be doing this format since there are 4 free videos available (2 lower body, 1 core, 1 upper body).
Maybe Kelli and Daniel could consider doing some more videos of this format!
What do you think? Do you enjoy doing such older workouts?