Good morning! I was able to catch a glimpse of a glorious cardinal through our big picture window We seem to have so many some days. Cardinals are definitely camera shy though! 📸
Today’s workout was Day 1 of the hour-long strong and lean challenge with Kelli and Daniel. I admit i felt like quitting toward the end of the HIIT portion, but got a second wind and finished strong. There are low impact modifications throughout.
What’s on tap for today? I have online Mahjongg with friends, then making a sesame broccoli chicken dish. We will bundle up and go for a little walk or sit by the fire pit. My husband is teaching me to play chess, too. He is a smart man and knows to let his wife win!!
Have a super day.
And thanks for reading my posts. It really helps hold me accountable.
60s & Better Check-In Sunday, Jan. 17
Good morning! I was able to catch a glimpse of a glorious cardinal through our big picture window We seem to have so many some days. Cardinals are definitely camera shy though! 📸
Today’s workout was Day 1 of the hour-long strong and lean challenge with Kelli and Daniel. I admit i felt like quitting toward the end of the HIIT portion, but got a second wind and finished strong. There are low impact modifications throughout.
https://www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-1
What’s on tap for today? I have online Mahjongg with friends, then making a sesame broccoli chicken dish. We will bundle up and go for a little walk or sit by the fire pit. My husband is teaching me to play chess, too. He is a smart man and knows to let his wife win!!
Have a super day.
And thanks for reading my posts. It really helps hold me accountable.