It's winter where I live and I'm working from home right now, so basically the only activity I get is my FB workout and playing with my 3 year old. While working from home is amazing, I do miss walking around campus talking to other staff and working events. Right now, there is no reason to get up from my desk except for the bathroom lol. That is NOT good for weight loss nor my arthritis. There have been some weeks lately that I realized I haven't left the house all week 😳.
Today I noticed it was warm (ish) and the sun was out, so instead of my FB video, I went on a walk! Fresh air was great! I got to listen to my favorite podcast, and have time to myself. I'm definitely going to make a better effort to get outside even though it's cold 🥶
I just wanted to send a reminder to anyone how gets hung up on following a FB exactly as schedule, that it's okay to move a day and enjoy the sun while you have it!
Friendly Reminder to Get Outside!
Hello All,
It's winter where I live and I'm working from home right now, so basically the only activity I get is my FB workout and playing with my 3 year old. While working from home is amazing, I do miss walking around campus talking to other staff and working events. Right now, there is no reason to get up from my desk except for the bathroom lol. That is NOT good for weight loss nor my arthritis. There have been some weeks lately that I realized I haven't left the house all week 😳.
Today I noticed it was warm (ish) and the sun was out, so instead of my FB video, I went on a walk! Fresh air was great! I got to listen to my favorite podcast, and have time to myself. I'm definitely going to make a better effort to get outside even though it's cold 🥶
I just wanted to send a reminder to anyone how gets hung up on following a FB exactly as schedule, that it's okay to move a day and enjoy the sun while you have it!
🤗🌞