Welcome to another Monday sometime in January. Glad you are here!
You know what else is here? Some Red Maple flowers. This tree has been getting a lot of attention as it has dropped the leaves and now donned a flowery coat. Winter seems to suit it well.
But how did the weekend suit you? Weather wise it was chilly and cloudy over here! Non weather wise it looks like Shabnam wonderfully kept up the check-ins while I managed to break my phone over the weekend😑 ..So until I can possibly have it fixed, I'm clumsily using a substitute phone (all the emojis look different, lol) and trying to login to different accounts of things...but I'm having a hard time remembering my passwords and if I wrote them down, now where is that?🙈 Oh well...I got the important one though! Gotta have FB in my life. Fitness Blender to be exact in case some other FB thing came to mind. Anyway, I'm here and all good and logged in, so that brings me to checking my calendar and starting week 2 of Complete! I'll be choosing the brutal side of exercising with one of my favorites: https://www.fitnessblender.com/videos/burnout-butt-and-thigh-workout-strength-and-hiit-workout-for-lower-body
What about you buddies? What workout path are you choosing today? And if you aren't following along with me and some others on Complete, well then what are you doing? Curious Blenders want to know.^^
I have all the ingredients so I'm thinking I'll just go ahead and turn that chili soup into reality! Do tell us what fuel awaits you!
Alright! Now let's get going on another week. First week of the year was just a practice run, right? Surely we are in the swing of things by the second week of the new year, yeah? Well, that sounds good to me so I'm going with it.
Good starts, middles, and ends to you, FB Fam!
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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Monday, January 11th
Well hello.
Welcome to another Monday sometime in January. Glad you are here!
You know what else is here? Some Red Maple flowers. This tree has been getting a lot of attention as it has dropped the leaves and now donned a flowery coat. Winter seems to suit it well.
But how did the weekend suit you? Weather wise it was chilly and cloudy over here! Non weather wise it looks like Shabnam wonderfully kept up the check-ins while I managed to break my phone over the weekend😑 ..So until I can possibly have it fixed, I'm clumsily using a substitute phone (all the emojis look different, lol) and trying to login to different accounts of things...but I'm having a hard time remembering my passwords and if I wrote them down, now where is that?🙈 Oh well...I got the important one though! Gotta have FB in my life. Fitness Blender to be exact in case some other FB thing came to mind. Anyway, I'm here and all good and logged in, so that brings me to checking my calendar and starting week 2 of Complete! I'll be choosing the brutal side of exercising with one of my favorites: https://www.fitnessblender.com/videos/burnout-butt-and-thigh-workout-strength-and-hiit-workout-for-lower-body
What about you buddies? What workout path are you choosing today? And if you aren't following along with me and some others on Complete, well then what are you doing? Curious Blenders want to know.^^
And even more so on what you are eating! I'll figure out something along the lines of nutritious and delicious, possibly a soup of some kind. I was browsing through the recipes on here and want to try this one: https://www.fitnessblender.com/articles/protein-packed-vegan-chili-soup
I have all the ingredients so I'm thinking I'll just go ahead and turn that chili soup into reality! Do tell us what fuel awaits you!
Alright! Now let's get going on another week. First week of the year was just a practice run, right? Surely we are in the swing of things by the second week of the new year, yeah? Well, that sounds good to me so I'm going with it.
Good starts, middles, and ends to you, FB Fam!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***