Daily Check-in: Tuesday, December 29th

Welcome to the last Tuesday of the year! ..I promise I won't do this every day of the week, but c'mon, it's not often you get to say that. Like once in a year often.🙊

Yeah, yeah, I know...I won't make that joke again. Give me a year.

Anyway, how are you on this questionably fine morning/afternoon/evening? Ready (or not) for a workout? If you are, what are you doing? ..For me, this workout week is all playing it by ear. No schedules telling me what to do! Except schedules are so nice. And convenient. And no matter what's on the schedule, we can modify or substitute. They're beautiful little guidelines that can really take the guess work out of which workout do I do. All that said, I think I'm going to find some good HIIT to do. Whats about you?

And to your meals, same question. I have some collard greens to use up to go with that ham and bean soup I made last night in the pressure cooker, but did not eat. I got hungry waiting and had a sandwich instead. Good news is that dinner is pretty much done!

And before I forget, Tuesday also comes with a picture; as all the days usually do. Today looking a little like a Tangled Tuesday from the odd angle of Common Thistle leaves. This one being frosty which somehow makes look pretty menacing. Well, actually it is pretty menacing on its own--Those spiky thorns can pack a poke!

So maybe I'm loosely getting at the hopes that your day isn't so spiky tangly cold, but more so beautiful like this plant.

So yeah, 🎶Thistle while you work it🎶 That's a stretch. It's a good thing we practice flexibility around here.

.

.

.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***