Sweat Program Accountability and Substitutes for Push-Ups/Floor Work
Hi!
I'm new here, though I've lurked here on occasion. I bought loads of programs, but I hope to start Sweat in order to actually be active and lose the "fat" I've accumulated.
I have some knee issues and can have wrist pain that ebbs and flares, so I'll have to change some parts around, mainly the jumping and push-ups/burpees.
I'd love for advice on how to do floorwork - weight on my wrist tends to hurt and aggravate cubital syndrome and ulnar nerve entrapment. I had to stop exercising several times due to that.
For accountability, I'll update on the thread at the end of the week on progress! I really want to finish this program and start on other ones!
Sweat Program Accountability and Substitutes for Push-Ups/Floor Work
Hi!
I'm new here, though I've lurked here on occasion. I bought loads of programs, but I hope to start Sweat in order to actually be active and lose the "fat" I've accumulated.
I have some knee issues and can have wrist pain that ebbs and flares, so I'll have to change some parts around, mainly the jumping and push-ups/burpees.
I'd love for advice on how to do floorwork - weight on my wrist tends to hurt and aggravate cubital syndrome and ulnar nerve entrapment. I had to stop exercising several times due to that.
For accountability, I'll update on the thread at the end of the week on progress! I really want to finish this program and start on other ones!