HKS (Healthy, Kind, Support) Accountability Group Dec. 27
Happy Last Sunday of this year Blenders,
Thought of the Day:
"Begin this day with a prayer of self love: "May I be happy, may I be well, may I be filled with peace, may I be filled with kindness." Repeat your prayer daily, and blossom in Love."
So I could have a rest day before starting the last week of Mass I completed the recovery workout after my regular workout yesterday.
This is our last Self-Care Sunday of the year so do something special for yourself.
It is also my last weekend of starting the post in 2020. I wanted to thank everyone for the healthy, kind, support they give on this thread to myself and others. Thank for being such a wonderful group of friends and workout buddies. Although 2020 has been a crazy unusual year this community has remained solid and caring and I am very grateful to know I can check in with you all daily.
HKS (Healthy, Kind, Support) Accountability Group Dec. 27
Happy Last Sunday of this year Blenders,
Thought of the Day:
"Begin this day with a prayer of self love: "May I be happy, may I be well, may I be filled with peace, may I be filled with kindness." Repeat your prayer daily, and blossom in Love."
So I could have a rest day before starting the last week of Mass I completed the recovery workout after my regular workout yesterday.
https://www.fitnessblender.com/videos/fluid-yoga-stretches-for-flexibility-and-strength
This is our last Self-Care Sunday of the year so do something special for yourself.
It is also my last weekend of starting the post in 2020. I wanted to thank everyone for the healthy, kind, support they give on this thread to myself and others. Thank for being such a wonderful group of friends and workout buddies. Although 2020 has been a crazy unusual year this community has remained solid and caring and I am very grateful to know I can check in with you all daily.
Peace, love and harmony
Storm