Motivation for the holidays

Merry Christmas everyone. 🎄☃️ Wishing you all a wonderful festive season and a happy, healthy new year. Just wanted to share a progress photo before 2020 ends. It really has gone so quick!!! 😩

December we finish our workout routine early because we clock out from our business and we travel a lot and treat ourselves for the year and our birthday (3 days after Xmas). We also take time to enjoy the festive season with loved ones so its a busy month!

We still eat well and our hard work shows.

It's a lifestyle. We will also be enjoying some cake for our birthday and a few treats and cook some great food for Christmas. We love roast veggies, turkey and fresh veges and fruit in general. Its great how we can keep our healthy habits but also indulge a little. Its all about balance.

We don't feel one ounce of guilt because come January we will be picking up our clean eating and exercises again. We hope you take the time to enjoy the holidays too :)

Happy holidays and stay safe everyone 💛💛