HKS (Healthy, Kind Support) Accountability Group December 22nd

Happy 3 days before Christmas, blendfriends!

Thank you for indulging me in my love of the Holidays all through this month. And here’s my view of our Christmas tree at the moment, as I am sitting quietly in the living room, with Loki in my lap 🙂

Here’s a thought at 3am on this snowy middle of the night here:

“If you want to be happy, you have to be happy on purpose.”

When you wake up each morning, make a conscious choice to let yourself be open to happiness and joy. Make the decision to be happy today. Your thoughts dictate your energy, which drives your experiences.

And what will a happy Tuesday look like for you? Will you be resting or working out? I know I am looking forward to picking up Blend, only a few workouts left. Will you be cooking or getting some take-out? We’ll be cooking, rice and veggies with plant-based protein for me and salmon for David. Or what event today will bring you happiness? Create your happiness today, in whatever form it takes.

And as always, we’re happy to welcome all blenders to this thread. You can share your workouts, your thoughts, add a comment, whatever makes you happy. Jump in at any time!

Have a most wonderful Tuesday everyone!