HKS (Healthy, Kind Support) Accountability Group December 18th

Helloooooo!!!!

Guess what!!!??? 😱 It is friday!!! πŸ’ƒπŸ»πŸ•ΊπŸ» Are you excited or what!? I know I am!

So, how is this amazing community of kind and unique people doing!? 😊 Remember that EVERYONE is always welcome here!

Thought of the day!

"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart." -Helen Keller

There is not much to say besides that I think this quote is very important to remember, specially during this season πŸ˜… I know we love to give and receive gifts for Christmas and all that! For example, I loveeeee to go and choose presents and give them to my love ones, and I know that it is always nice to receive any gift too from our love ones! However, let's remember that more than this being a holiday to give physical gifts, it is more like one to give emotional intangible gifts ☺️ Both kinds of presents are good! But, at least for me, I think that the intangible ones will be more felt with the heart than any physical one! πŸ€— Physical ones are always welcome too though! 🀭 Right?

Anyways, let's talk workouts! For me, it is day 9 of the kickboxing challenge! And, today is a strenght lower body day! πŸ‹πŸ»β€β™€οΈ Also, we might go for our walk after lunch as usual! πŸšΆπŸ»β€β™€οΈπŸšΆπŸ»β€β™‚οΈ What about you? Are you resting or working out? Let's remember that both are important and needed for our minds and bodies!

Also, any plans for today or for the weekend!? πŸ˜€ Are you staying at home or going somewhere? Are you relaxing or doing something else?

By the way, I know there are many places where people are in lockdown again so please be careful!

Also, to all our blendfriends struggling with something, we are here for you however we can! πŸ’œ Sending all my positive energies to you!

Hope everyone is staying safe, healthy and positive! And, smile!!! πŸ˜ƒ It is friday!

Happy day!

Edited