Good Day Blendfriends,

Thought of the Day:

"I walk with ever increasing mindfulness. I eat with ever increasing mindfulness. I meditate with ever increasing mindfulness. Whatever I am doing, I am fully present in this moment."

We had another wonderful week of quotes/thoughts and awesome hosts.

I am pleased had peppermint that we had rain yesterday afternoon and all night. The plants are very pleased also.

Recovery day for Mass.

https://www.fitnessblender.com/videos/feel-good-stretching-workout-calming-evening-or-morning-stretch-routine

My knee and thigh are feeling much better today after resting yesterday. I think I will continue the tread just to play it safe today.

Hope everyone's Saturday is super and filled with smiles.

Peace, love and harmony

Storm