Heya sweet P Pals,

So it's FriYay! And time to do the happy dance! 😎 I'll have a rather working weekend, but doesn't stop me from being happy about start of the weekend 🙃

Cookie was very happy to have had the chance to speak with her friends here yesterday 😊

Workouts: This morning was the last day of Blend with 45 min Kettlebell workouts. So I officially finish this program a second time. Last time I could do all ECs, this time around I did only 1 but managed to build my strength back to be able to do longer workouts and pushing myself harder. Hmm, next I was thinking I'll just do a 2 week challenge and take the third week (last week of this year) easy as I have been jumping from programs/challenges one after another. That way, I'll start New Year with some renewed energy!

What are your plans? Your workouts or activities and have you planned any short pause for yourself? And food, we haven't been speaking enough about this me feels 🤔 So over to you, let me know about your day.

P. S. Anyone and everyone is welcome in these threads, please feel free to pop by and come say hello 😊💜 We'd love to hear from you. If you're I'm just lurking, know that we are happy to have you too 😊