HKS (Healthy, Kind, Support) Accountability Group Dec. 5

Happy Saturday to Everyone,

Thought for the Day:

"Each time I reframe a limiting belief about myself, into an expanding belief, fewer stress hormones are release in my brain. I become more relaxed, centered, and grounded. My purpose in life, shines with greater clarity, and brightness."

So lets expand positive beliefs about ourselves today and shine brightly in the world for others.

No special plans today expect baking a pie and possible going for a walk with Savannah later. I have the weekend off from workouts before starting Mass on Monday.

I would like to thank the Fabulous Five for the wonderful job they are doing starting the thread each day. All the variety has been quite pleasant.

So what does your Saturday look like for you? I hope it is wonderful.

Peace, love and harmony

Storm