The calendar looks great, but some days are just short stretching workouts. The positive is that I showed up for myself daily in some small way. The not so positive is that I tended to overeat and I feel lumpy. Working on stress management and treating my body with the respect it deserves.
November
The calendar looks great, but some days are just short stretching workouts. The positive is that I showed up for myself daily in some small way. The not so positive is that I tended to overeat and I feel lumpy. Working on stress management and treating my body with the respect it deserves.