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I figured out how to make my own routine in Plus. How cool! I made a 2 week "quick with some old school" routine with workouts right around 30 minutes a day, just to transition before I decide what program to do next. This is a nice option, love it!
I made my own!
I figured out how to make my own routine in Plus. How cool! I made a 2 week "quick with some old school" routine with workouts right around 30 minutes a day, just to transition before I decide what program to do next. This is a nice option, love it!