How's it going? How's your week shaping up? It's a bright, and almost unlike-November warm here ☀
I'm posting slightly early today, as I have teaching in a couple of hours.
Workouts, Day 9 BE challenge, upper body strength routine. I will have to come back to it later in the evening. Yesterday's workout was 😮 I mean if I ain't flexible as an elastic or Mrs. Harkness, after all this, then am I even doing it right? 🤔🤭
Also checking if our choco buddy, Magda is around and available to be back on from Thursday? 🤔
How about you? What workouts? How's your week, is it being busy? Don't forget to get some breathers here and there. Imma go fix myself a quick lunch before teaching session. Tell me about your day, and of course food, and I'll read you all later 😊
Cookie, is being a sweetheart, and silly and funny and as usual.
P. S. Anyone and everyone is welcome to post in these threads. Please feel free to pop by and come say hello 😊💜 We'd love to hear from you!
Perspiration Pals -November 10 🤸♀️
Heya sweet P Pals,
How's it going? How's your week shaping up? It's a bright, and almost unlike-November warm here ☀
I'm posting slightly early today, as I have teaching in a couple of hours.
Workouts, Day 9 BE challenge, upper body strength routine. I will have to come back to it later in the evening. Yesterday's workout was 😮 I mean if I ain't flexible as an elastic or Mrs. Harkness, after all this, then am I even doing it right? 🤔🤭
Also checking if our choco buddy, Magda is around and available to be back on from Thursday? 🤔
How about you? What workouts? How's your week, is it being busy? Don't forget to get some breathers here and there. Imma go fix myself a quick lunch before teaching session. Tell me about your day, and of course food, and I'll read you all later 😊
Cookie, is being a sweetheart, and silly and funny and as usual.
P. S. Anyone and everyone is welcome to post in these threads. Please feel free to pop by and come say hello 😊💜 We'd love to hear from you!