NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hey everyone,
I'm sure that Kelli and Daniel have an article on how to calculate how much calories one needs per day.
I'm struggling to find it at the moment, can someone help?
Thanks!
Bianca
Calculation on how much calories I need
Hey everyone,
I'm sure that Kelli and Daniel have an article on how to calculate how much calories one needs per day.
I'm struggling to find it at the moment, can someone help?
Thanks!
Bianca