HKS (Healthy, Kind, Support) Accountability Group October 25th

Good Sunday morning blendfriends! As I end my week of hosting, I want to thank everyone for adding a comment or two to these daily threads. It is always a pleasure to read each and every post. And I want to remind blenders that everyone is welcome to join in at any time. We’d love to hear from you 🙂

What will your day look like today? After a first week of vacation taking it pretty easy and doing the bare minimum at home, I am ready during my second week of staycation to get back to my routine.

And I modified my approach to my PT exercises yesterday and I think my hips fared better. So I am very hopeful to get in a Flex workout today and finally go for a walk. But I will need to dress warmly, as it is currently -1°C wind the windchill factor.

And to end, here’s a positive quote for today:

“When you focus on the good, the good only gets better.”

Have a fantastic day everyone!