This week passed without workouts for me :( Monday during a deadlift I started to have back pain and I still do! My back is my weak point since years unfortunately, I really believe it is partly related to stress.
Anyways, I wanted to ask you, has anyone used a Sacroiliac support belt and was happy about it? Do you think it helps or is it just bs?
Sacroiliac joint pain
Happy Friday FBlenders!
This week passed without workouts for me :( Monday during a deadlift I started to have back pain and I still do! My back is my weak point since years unfortunately, I really believe it is partly related to stress.
Anyways, I wanted to ask you, has anyone used a Sacroiliac support belt and was happy about it? Do you think it helps or is it just bs?
Thanks to you all!
A.