It’s my first day back since before Covid and I’m really lacking motivation. I normally like strength training programs best but I currently have golfer’s elbow so I started Booty. I really struggled with it. The 40 minute program took me an hour and a half to finish because I’m so out of shape.
I’m really trying to convince myself to keep going with the program. I have never been a person that gets that so called ‘high’ from exercise even when I was at my fittest. I used to run long distances and was pretty good at it but even then it wasn’t something I really looked forward to. Maybe walking daily is enough....I don’t know. I’m lacking motivation in this crazy world we live in today.
My First Day Back....lacking Motivation
It’s my first day back since before Covid and I’m really lacking motivation. I normally like strength training programs best but I currently have golfer’s elbow so I started Booty. I really struggled with it. The 40 minute program took me an hour and a half to finish because I’m so out of shape.
I’m really trying to convince myself to keep going with the program. I have never been a person that gets that so called ‘high’ from exercise even when I was at my fittest. I used to run long distances and was pretty good at it but even then it wasn’t something I really looked forward to. Maybe walking daily is enough....I don’t know. I’m lacking motivation in this crazy world we live in today.