Perspiration Pals -October 22 😮

Heya sweet P Pals,

Almost there! It's a cloudy day here and work is kinda intense but should you come ask me how's my working going, I.... 😣

Workouts: Day 18 LI R2, upper body strength workout. Again one of my favorites, although today I feel slightly under the weather with bodyache. So let's see I might reduce my weights for this, or swap for stretching 🙃

How about you? How's your day shaping up? What workouts? Or other activities have you planned? And alrighty, what's happening in food? I will have to go to the supermarket in the evening, thinking of getting some healthy (😮) munchies for when I'm working. Of course will also get 🍫🤭😎 Go ahead, tell me about your day!

P. S. Anyone and everyone is welcome in these threads. Please feel free to pop by and come say hello 😊💜

Extra meme in comments for those Blenders who aren't feeling it today (count me in) 😮😏