Between, work, kids, everyday life, stop smoking, surgery recovery i have managed to pile up an extra 2 stones that i dont want and definitely don't need. I have been using FB on and off for an year but never commit to a plan.. then lockdown came and life slowed down enough that I have decided it was time to get a grip and back to a healthier weight and dont feel so broken about my own reflection.. thanks to different programms i purchased and healthy eating i am 6 months in and 1 stone down...so so happy, even if only half way there

If i can do it then any one of you, lovely people can to!!