Workout complete with the goodest good boy that ever was. He’s usually asleep behind the camera but today he slept next to me through my entire film session. I gave him my mat - I realized that was a mistake, when it came time to do back bows on the hard garage floor 😅
It was a great strength workout! I have been slowly working my way back into strength and it feels good to finally be able to start to film the kinds of content I really want to share with our FB audience.
The new workout I filmed is coming out very soon, as part of the new November 2 Week Bored Easily Challenge (🎉). There are a few new workouts coming out in this theme for the Challenge. I’ll be following along with this one again, and I’m looking forward to pushing myself with more intense workouts, after a nice active break with this month’s super gentle Fundamentals Challenge.
Hope you’re all having a good day and that your legs aren’t too mad at you, if you tried Daniel’s seriously brutal new HIIT workout yesterday!
Workout complete + November Challenge theme!
Workout complete with the goodest good boy that ever was. He’s usually asleep behind the camera but today he slept next to me through my entire film session. I gave him my mat - I realized that was a mistake, when it came time to do back bows on the hard garage floor 😅
It was a great strength workout! I have been slowly working my way back into strength and it feels good to finally be able to start to film the kinds of content I really want to share with our FB audience.
The new workout I filmed is coming out very soon, as part of the new November 2 Week Bored Easily Challenge (🎉). There are a few new workouts coming out in this theme for the Challenge. I’ll be following along with this one again, and I’m looking forward to pushing myself with more intense workouts, after a nice active break with this month’s super gentle Fundamentals Challenge.
Hope you’re all having a good day and that your legs aren’t too mad at you, if you tried Daniel’s seriously brutal new HIIT workout yesterday!
Kelli