HKS (Healthy, Kind, Support) Accountability Group Oct. 16
Happy Friday Blendfriends,
Thought of the Day:
"When I am at peace, the wings of Love carry me to soaring heights of ecstasy."
Day 12 of Sweat for me. When I complete these two workout this morning I will have completed 1000 workouts it 18 months with FB. Yay for me and quite a milestone.
Time to get Savannah ready for school and the bus. The school won against the power company so the school still has electricity. Savannah is very happy. to be going to school today.
HKS (Healthy, Kind, Support) Accountability Group Oct. 16
Happy Friday Blendfriends,
Thought of the Day:
"When I am at peace, the wings of Love carry me to soaring heights of ecstasy."
Day 12 of Sweat for me. When I complete these two workout this morning I will have completed 1000 workouts it 18 months with FB. Yay for me and quite a milestone.
https://www.fitnessblender.com/videos/fun-and-brutal-hiit-and-total-body-strength-workout-with-cardio-burnout-bored-easily
EC-https://www.fitnessblender.com/videos/fat-burning-hiit-workout-hiit-cardio-with-warm-up-with-low-impact-modifications
Time to get Savannah ready for school and the bus. The school won against the power company so the school still has electricity. Savannah is very happy. to be going to school today.
Hope everyone's Friday is easy and fun.
Peace, love and harmony
Storm