I'm just curious, because I often experience a significant lower body DOMS for 2 days after a good leg workout, but I very rarely notice it after an arm workout, even though I bring my arms to the point of shaking for my last two reps and I definetly notice my arms tired during the hour after exercising...
Does it sound familiar to anyone of you?
That's just out of curiosity, I don't think it'll change anything, eheh.
Thanks for reading, and happy october to all of you!
Do you experience arm/upper body muscle soreness?
I'm just curious, because I often experience a significant lower body DOMS for 2 days after a good leg workout, but I very rarely notice it after an arm workout, even though I bring my arms to the point of shaking for my last two reps and I definetly notice my arms tired during the hour after exercising...
Does it sound familiar to anyone of you?
That's just out of curiosity, I don't think it'll change anything, eheh.
Thanks for reading, and happy october to all of you!