NEW 4-Week Program: FB Low Impact Round 3
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Very interesting for those of the FBcommunity who practise yoga regularly:
https://yogainternational.com/article/view/3-strength-training-considerations-for-yogis1?utm_content=bufferbc33a&utm_medium=social&utm_source=facebook.com&utm_campaign=articles
Strength training considerations for Yogis
Very interesting for those of the FBcommunity who practise yoga regularly:
https://yogainternational.com/article/view/3-strength-training-considerations-for-yogis1?utm_content=bufferbc33a&utm_medium=social&utm_source=facebook.com&utm_campaign=articles