NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Good Day Everyone,
Thought for the Day:
"When I grabbed at love, love was always scarce. When I am fully open to give and to receive, love is always there. "
We made it to another Sunday and self-care day. My self-care is still undecided but I will do something nice for myself.
I will be doing Day 8 of the Burn Challenge today since I will be in the city tomorrow.
EC:https://www.fitnessblender.com/videos/better-posture-workout-exercises-to-improve-posture-and-prevent-hunched-shoulders
Another wonderful week with all my Blendfriends. Julia will be starting the thread tomorrow with her wisdom and guidance from Ireland.
Have a wonderful day.
Peace, love and harmony
Storm
HKS (Healthy, Kind, Support) Accountability Group Sept. 26
Good Day Everyone,
Thought for the Day:
"When I grabbed at love, love was always scarce. When I am fully open to give and to receive, love is always there. "
We made it to another Sunday and self-care day. My self-care is still undecided but I will do something nice for myself.
I will be doing Day 8 of the Burn Challenge today since I will be in the city tomorrow.
EC:https://www.fitnessblender.com/videos/better-posture-workout-exercises-to-improve-posture-and-prevent-hunched-shoulders
Another wonderful week with all my Blendfriends. Julia will be starting the thread tomorrow with her wisdom and guidance from Ireland.
Have a wonderful day.
Peace, love and harmony
Storm