Happy Friday Blendfriends,

Thought for the Day:

"When I let go of always needing to control, I am free to be the real me."

Day 5 of the Burn Challenge:

https://www.fitnessblender.com/videos/mass-building-lower-body-workout

EC-https://www.fitnessblender.com/videos/quick-10-minute-abdominal-strength-workout-home-functional-core-strength

Two good workouts to get the day started.

I made chocolate banana bread for Savannah's return home today.

Looks like another beautiful day but the weather is suppose to heat up again. I so hope they are wrong because I have been enjoying these cooler days.

May your Friday ease into the weekend in a blink of an eye.

Peace, love and harmony

Storm