I am doing a 30 Day Consistency and Accountability Challenge with a friend of mine. We just completed week one. I am very proud of myself for (mostly) sticking with it for a whole week! Hoping to form lots of new helathy habits with this challenge.
My results just from week one -
3 pounds loss (I know not to worry too much about the scale)
One Week of Consistency
I am doing a 30 Day Consistency and Accountability Challenge with a friend of mine. We just completed week one. I am very proud of myself for (mostly) sticking with it for a whole week! Hoping to form lots of new helathy habits with this challenge.
My results just from week one -
3 pounds loss (I know not to worry too much about the scale)
Measurements:
Waist - 30.5inches to 30inches
Rear end - 38.5 inches to 38.2 inches
😊 Here’s to forming better habits!