Hi everyone!

I am doing Intermittent Fasting 16-8 : skipping breakfast and I am used to do my FB training during the training (during fasting period).

I am finishing Abs round 2. I lost belly fat :) but I did not lose weight. I would like to continue with another program. Any advice ??

I am a bit scared to start FB Fit while fasting.

Thanks in advance for your help !

Tiffany