Daily Check-in: Tuesday, September 8th

Hey again! Getting our week moving along here by jumping right into Tuesday.

But first, let's get the eyes warmed up with some Beggarweed. You'd never know from the flowers that the seeds they make are notorious for sticking to your clothes and being a real weed about things. But the flower is pretty so I'll give it that.

Now what workouts or rest is your deal today? I will be doing some kickboxing and abs today: https://www.fitnessblender.com/videos/cardio-kickboxing-and-abs-workout-kickboxing-for-stress-and-cardio-benefits

I'm happy about that as it's one of my favorite workouts! So I look forward to some air smackdowns.. I imagine outside looking in, I look like a psychopath fighting with myself or an invisible enemy. That's another advantage of working out from home. No one to see such productive antics. So go ahead and punch like nobody's watching. Room mates and other people that happen to share your living space don't count. Kinda. Sorta. Maybe. Ah, just focus on how good you feel when it's over.

And as far as eating goes, what are you thinking? I'm kinda back in the I don't knows. I'm having sort of a food rut. Lately I'm juggling a handful of the same options. I bought some frozen yucca a while back, so maybe I'll find something different to do with that? Kinda just thinking out loud here. I love food and ya gotta eat, so something will happen. What's to be enjoyed for you?

Alright, I'm off to get busy. Thanks once again for checking in with me. Now go have a good day. That's an order!

Or just a really strong suggestion.

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***