Simply a straight forward hello to you guys! How was your weekend? I did manage to do some shopping and stocking up on things. Not too unpleasant, but glad it's over. And when I saw a craft beer on sale, I couldn't help myself; it was the perfect reward to my #shoppingcomplete and a nice little treat to help enjoy a little piece of my weekend.
So how are things today? What workouts are you eyeing? Note eyeing is different than doing. Either option is fine, from getting that workout complete to resting. Just check in with the bod there and find the right path for you today. ..For me it will be day 10 of Bored Easily. Starting Monday with a HIIT workout with Daniel. Having only to do one move once during HIIT I am finding fun and motivating. But what is your motivation on this Monday?
Motivation could come in food forms as well, as food is full of so much variety and flavors. So what are the star flavors today? I'm thinking grilled food again. Love taking advantage of the outdoors during the hot weather months.
Well, that's all from me for now. My FT Cu (he's getting so big!) is sitting here acting all grownpup by not eating those white Spanish Needle flowers, and also to make sure you start/resume/end your Monday in a good way.
As for me, I'm off to get busy, get things done and not die trying. I know there is a mentality do things with a maximum effort, but there should also be a minimum effort as well. It's not so much lazy as it is working smarter, yeah? Most definitely.
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Monday, August 31st
Simply a straight forward hello to you guys! How was your weekend? I did manage to do some shopping and stocking up on things. Not too unpleasant, but glad it's over. And when I saw a craft beer on sale, I couldn't help myself; it was the perfect reward to my #shoppingcomplete and a nice little treat to help enjoy a little piece of my weekend.
So how are things today? What workouts are you eyeing? Note eyeing is different than doing. Either option is fine, from getting that workout complete to resting. Just check in with the bod there and find the right path for you today. ..For me it will be day 10 of Bored Easily. Starting Monday with a HIIT workout with Daniel. Having only to do one move once during HIIT I am finding fun and motivating. But what is your motivation on this Monday?
Motivation could come in food forms as well, as food is full of so much variety and flavors. So what are the star flavors today? I'm thinking grilled food again. Love taking advantage of the outdoors during the hot weather months.
Well, that's all from me for now. My FT Cu (he's getting so big!) is sitting here acting all grownpup by not eating those white Spanish Needle flowers, and also to make sure you start/resume/end your Monday in a good way.
As for me, I'm off to get busy, get things done and not die trying. I know there is a mentality do things with a maximum effort, but there should also be a minimum effort as well. It's not so much lazy as it is working smarter, yeah? Most definitely.
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***