I started FB about 4 years ago. I was on when YT vids were the only option. So to see the changes these two have made in their lives is pretty amazing.
A bit about me..dad of 4 girls in my 30s. With this quarantine I lost motivation and a sense of self. Having to juggle the family with work is beyond a challenge. My eatting habits went to crap as well as my motivation to exercise.
Long story short, I want to be a good example for my kids. I'm back trying to better myself in hopes to feel some kind of self worth as well as just getting a solid routine back.
I got complacent in my role as a provider and I forgot what it's like to have to be a solid example in ALL aspects of life. Ugh.
I used to rotate FB abs with FB mass. I've been working out on my own for a week now. Just trying to get my body back into torture mode.
Anyways.. just wanted to say "Hey" to the group. I hope y'all are doing your best to stay healthy.. body and mind🤙
New...but not really
I started FB about 4 years ago. I was on when YT vids were the only option. So to see the changes these two have made in their lives is pretty amazing.
A bit about me..dad of 4 girls in my 30s. With this quarantine I lost motivation and a sense of self. Having to juggle the family with work is beyond a challenge. My eatting habits went to crap as well as my motivation to exercise.
Long story short, I want to be a good example for my kids. I'm back trying to better myself in hopes to feel some kind of self worth as well as just getting a solid routine back.
I got complacent in my role as a provider and I forgot what it's like to have to be a solid example in ALL aspects of life. Ugh.
I used to rotate FB abs with FB mass. I've been working out on my own for a week now. Just trying to get my body back into torture mode.
Anyways.. just wanted to say "Hey" to the group. I hope y'all are doing your best to stay healthy.. body and mind🤙