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Hello, hello, BlendFriends! 😎
Welcome to Day 1 of our mini abs challenge. Thanks for joining us.
If you wanna know more, hit the link -> https://www.fitnessblender.com/community/discussion/21643/kelli-belly-community-challenge-schedule
You're welcome to join any time you want. 😉
What was on our schedule today?
__________________________________________________
1. MONDAY'S LOWER
Main 36mins + Ec 10mins – 46mins
WO 36': https://www.fitnessblender.com/videos/hiit-cardio-abs-and-yoga-workout-fun-mashup-with-beginner-intermediate-and-advanced-options
EC 10': https://www.fitnessblender.com/videos/10-minute-abs-workout-with-kelli-and-daniel-at-home-abs-workout
Since I did 1000 calories workout just yesterday, I decided to only do EC with short warmup and cooldown. I can tell you- my abs are burning. 🔥😅 I'll do the main in the evening.
How did you find Day 1 lineup? Do you feel the burn? 😏
Kelli-Belly Community Challenge Day 1
Hello, hello, BlendFriends! 😎
Welcome to Day 1 of our mini abs challenge. Thanks for joining us.
If you wanna know more, hit the link -> https://www.fitnessblender.com/community/discussion/21643/kelli-belly-community-challenge-schedule
You're welcome to join any time you want. 😉
What was on our schedule today?
__________________________________________________
1. MONDAY'S LOWER
Main 36mins + Ec 10mins – 46mins
WO 36': https://www.fitnessblender.com/videos/hiit-cardio-abs-and-yoga-workout-fun-mashup-with-beginner-intermediate-and-advanced-options
EC 10': https://www.fitnessblender.com/videos/10-minute-abs-workout-with-kelli-and-daniel-at-home-abs-workout
__________________________________________________
Since I did 1000 calories workout just yesterday, I decided to only do EC with short warmup and cooldown. I can tell you- my abs are burning. 🔥😅 I'll do the main in the evening.
How did you find Day 1 lineup? Do you feel the burn? 😏