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https://mobile.nytimes.com/2018/02/20/well/eat/counting-calories-weight-loss-diet-dieting-low-carb-low-fat.html?action=click&module=Smarter+Living&pgtype=Homepage
Super awesome article supporting K and D's whole foods approach to establish a healthy diet and relationship with food!
Quality over numbers
https://mobile.nytimes.com/2018/02/20/well/eat/counting-calories-weight-loss-diet-dieting-low-carb-low-fat.html?action=click&module=Smarter+Living&pgtype=Homepage
Super awesome article supporting K and D's whole foods approach to establish a healthy diet and relationship with food!