NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I added on a level 2 flexibility routine, thinking I would get a nice stretch. Well, I did! But, I also worked up a sweat! 🥵
#WorkoutComplete
Flexibility
https://www.fitnessblender.com/videos/relaxing-stretching-workout-for-flexibility-and-stress-relief-full-body-yoga-pilates-blend
Abs 2, Day 9
I added on a level 2 flexibility routine, thinking I would get a nice stretch. Well, I did! But, I also worked up a sweat! 🥵
#WorkoutComplete
Flexibility
https://www.fitnessblender.com/videos/relaxing-stretching-workout-for-flexibility-and-stress-relief-full-body-yoga-pilates-blend