Hello lovely Blendfriends! How are you? How you and Saturday are getting along? I hope well but if not, give it a chance and it'll get better in some point. You know, nothing is for ever. Me and Saturday just started with this awesome cup of coffee. It's a cloudy, rainy(not the coffee, the sky😂😉) one here which is just fine by me. Hope i can walk my FT though.
I have a beautiful flower for your eyes today. I stole the view from someone's front porch. I don't know the name or any other info( we need some Raven for this part😊). Anyway, i hope you enjoy it.
Another thing that most of us enjoy is exercising. I look forward to it everyday. How about you? How much you enjoy your fitness routine? Which time of the day you like to workout? What spot in your home is your little "gym"? Share with us if you'd like to! I like to do it in the morning in our living room and stream the videos on TV. I have to carry my mat and weights every time.
Today i have hiit LB ST and an ab routine as an EC. What about you my friends? Share your FB calendar(or any other activities, rest) with us if you'd like.
Foods...yes, we have to replenish our bodies with goodness of our choices to function and repair. What's traveling from your mouth down on your GI tract journey? I'm making Persian patties called Kotlet. They're served as sandwiches with fresh herbs, tomatoes and pickles. What ever's on your dinner table, i hope you enjoy. Let's not forget to HYDRATE guys! So important!!(I know you totally know that. Just a little friendly reminder), H2O🍼🥛☕🍵
Ok guys, im gonna let you go before i get too chatty. Have a wonderful day/eve/night FB Fam💛
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Weekend Check-In: Saturday, August 8
Hello lovely Blendfriends! How are you? How you and Saturday are getting along? I hope well but if not, give it a chance and it'll get better in some point. You know, nothing is for ever. Me and Saturday just started with this awesome cup of coffee. It's a cloudy, rainy(not the coffee, the sky😂😉) one here which is just fine by me. Hope i can walk my FT though.
I have a beautiful flower for your eyes today. I stole the view from someone's front porch. I don't know the name or any other info( we need some Raven for this part😊). Anyway, i hope you enjoy it.
Another thing that most of us enjoy is exercising. I look forward to it everyday. How about you? How much you enjoy your fitness routine? Which time of the day you like to workout? What spot in your home is your little "gym"? Share with us if you'd like to! I like to do it in the morning in our living room and stream the videos on TV. I have to carry my mat and weights every time.
Today i have hiit LB ST and an ab routine as an EC. What about you my friends? Share your FB calendar(or any other activities, rest) with us if you'd like.
Foods...yes, we have to replenish our bodies with goodness of our choices to function and repair. What's traveling from your mouth down on your GI tract journey? I'm making Persian patties called Kotlet. They're served as sandwiches with fresh herbs, tomatoes and pickles. What ever's on your dinner table, i hope you enjoy. Let's not forget to HYDRATE guys! So important!!(I know you totally know that. Just a little friendly reminder), H2O🍼🥛☕🍵
Ok guys, im gonna let you go before i get too chatty. Have a wonderful day/eve/night FB Fam💛
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***