Just when I thought I was coordinated ... 🤣

Loved this workout!

https://www.fitnessblender.com/videos/upper-body-workout-cardio-kickboxing-strength-and-cardio-workout

Also added a burnout round

https://www.fitnessblender.com/videos/shoulders-back-chest-and-arm-workout-for-strong-toned-upper-body

Then, because I am sore, and strained my mid back, I did 2 stretching routines at different times of the day. Wow, did that feel good!

Abs 2, Day 5 Complete 💪🏼