Well, well, Danny boy. I was in no mood for exercising today, but since I've done neither of these workouts before, I made myself get up from my couch. 😏 I made a commitment and so was afraid some of my buddies, or D himself might give me a call. 😳😂
I must highlight the D's tip about doing the non-dominant side first! 👍 I did the main WO with resistance bands, and I loved it! However, I felt like a sumo wrestler doing wide squats with lifts. 😂 Anyone else???
And the EC - great one! Cannot believe I never crossed upon that one before. Maybe because I'm scared of D's routines in general?! 😅
Wake Up Your Inner Be(a)st! Day 1
Hello, Blendfriends! 😁 Welcome to Day 1 of the New Community Challenge. You're more than welcome to join any time. https://www.fitnessblender.com/community/discussion/21343/new-community-challenge-wake-up-your-inner-be-a-st
For the ones who are glutton for punishment, 😅 here's what our schedule looks like:
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DAY 1 - MONDAY'S LOWER - LEVEL 3
WO 37': https://www.fitnessblender.com/videos/lower-body-strength-and-endurance-challenge-beginner-or-advanced-lower-body-workout
EC 8': https://www.fitnessblender.com/videos/quick-lower-body-workout-for-strength-dumbbell-leg-workout
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Well, well, Danny boy. I was in no mood for exercising today, but since I've done neither of these workouts before, I made myself get up from my couch. 😏 I made a commitment and so was afraid some of my buddies, or D himself might give me a call. 😳😂
I must highlight the D's tip about doing the non-dominant side first! 👍 I did the main WO with resistance bands, and I loved it! However, I felt like a sumo wrestler doing wide squats with lifts. 😂 Anyone else???
And the EC - great one! Cannot believe I never crossed upon that one before. Maybe because I'm scared of D's routines in general?! 😅