So this isn't really a workout complete check in for today or anything. I haven't worked out today, but there's something that's been on my mind for a while now... I usually think about this after workouts, but I just haven't taken the time to write it down before...
I have a workout mat which I really love. It's so much better than being directly on the floor. But... I still sometimes that it's hard on my knees when I do half push ups, for example. Does anyone else feel like that too or is it only me? Sometimes I even tried having a pillow under my knees, but I try not to because it kinda feels like you're not supposed to do it like that, heh... Or does it matter?
On my knees on the workout mat...
So this isn't really a workout complete check in for today or anything. I haven't worked out today, but there's something that's been on my mind for a while now... I usually think about this after workouts, but I just haven't taken the time to write it down before...
I have a workout mat which I really love. It's so much better than being directly on the floor. But... I still sometimes that it's hard on my knees when I do half push ups, for example. Does anyone else feel like that too or is it only me? Sometimes I even tried having a pillow under my knees, but I try not to because it kinda feels like you're not supposed to do it like that, heh... Or does it matter?
What are your thoughts on this? :)