Hi everyone, we wanted to know which is a strength training focused program. We have already done FB strong twice and FB 30 round 2 once. My husband wants to primarily focus on muscle building. Please include your suggestions. Also is it worth doing FB mass after strong? Thank you!!
Strength training programs
Hi everyone, we wanted to know which is a strength training focused program. We have already done FB strong twice and FB 30 round 2 once. My husband wants to primarily focus on muscle building. Please include your suggestions. Also is it worth doing FB mass after strong? Thank you!!