Welcome to Day 5! 😁 If you don't know what this is, but you wanna join, here's the schedule: https://www.fitnessblender.com/community/discussion/21042/feel-that-pulse-challenge-week-1-schedule

For those who already suffer with me through various pulses, what do we have on today's menu?

5. FRIDAY'S UB

In this case, I do not recommend doing both ECs, as they are fully capable of being standalone workouts. In short, it's a bit much, so just to be on the safe side - take a pick.

Wo 25': https://www.fitnessblender.com/videos/tank-top-arms-workout-best-upper-body-workout-for-toned-arms-shoulders-and-upper-back

Ec1 15': https://www.fitnessblender.com/videos/at-home-total-body-barre-workout-15-minute-barre-video

Ec2 17': https://www.fitnessblender.com/videos/better-posture-workout-exercises-to-improve-posture-and-prevent-hunched-shoulders

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I was surprised by how much I actually enjoyed this workout. I love the pulses! I’m sure I will feel those tomorrow. For that reason and also because I promised to do a 1000 calorie monster tomorrow, I opted for EC2. It's my old-time favorite, I just love those posture exercises.

Let me hear what you think and what you chose today. What's your plan for tomorrow? 😊

And don't forget, the schedule for Week2 is going live on Sunday.😉