Easy Pilates and Cardio Workout with Relaxing Cool Down — Active Recovery Workout
Hi Fitness Blender family! How is everyone today? What are you up to this weekend?
Are you working out, or taking a break? We hope that you’re finding ways to stay active and healthy, and if you’re looking for a bit of inspiration, we have a great workout highlight for you today.
This routine is relatively versatile, but it is generally geared towards beginners or those needing a light exercise day. Regardless of where you are today, you can tone, strengthen, and increase overall range of motion with this light workout that uses low impact total body cardio mixed in with Pilates intervals.
Easy Pilates and Cardio Workout with Relaxing Cool Down — Active Recovery Workout
Hi Fitness Blender family! How is everyone today? What are you up to this weekend?
Are you working out, or taking a break? We hope that you’re finding ways to stay active and healthy, and if you’re looking for a bit of inspiration, we have a great workout highlight for you today.
Easy Pilates and Cardio Workout with Relaxing Cool Down — Active Recovery Workout
This routine is relatively versatile, but it is generally geared towards beginners or those needing a light exercise day. Regardless of where you are today, you can tone, strengthen, and increase overall range of motion with this light workout that uses low impact total body cardio mixed in with Pilates intervals.
Give it a try—and let us know what you think!