It was awesome! As others have mentioned, in a way, 1,000 cal workouts are actually easier than some other more intense videos. There were some great HIIT moves (X jump lunges, squat jump + knee) and the strength section at the end was the right amount of challenging. (Though I actually moved it to before the abs, so I did: HIIT, strength, and ended with abs/core).
This might be my second favorite 1000 calorie workout! (My #1 is the newest one with Kelli + Daniel for 6 mill subs).
July 1,000 Calorie Workout Complete!
For this month's 1,000 calorie workout, I was inspired by the Mango Twins to do the one for 2 million subscribers: https://www.fitnessblender.com/videos/1000-calorie-workout-for-2-million-subscribers-at-home-workout-to-burn-1000-calories
It was awesome! As others have mentioned, in a way, 1,000 cal workouts are actually easier than some other more intense videos. There were some great HIIT moves (X jump lunges, squat jump + knee) and the strength section at the end was the right amount of challenging. (Though I actually moved it to before the abs, so I did: HIIT, strength, and ended with abs/core).
This might be my second favorite 1000 calorie workout! (My #1 is the newest one with Kelli + Daniel for 6 mill subs).
Happy Saturday, all!