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Hello FB family!
Ahhh the weekend, the best time for relaxation. Here’s today’s line up:
Day 6: 26 minutes: https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-2-pilates-yoga-blend-for-flexibility-and-toning
Or
15 minutes: https://www.fitnessblender.com/videos/fluid-yoga-stretches-for-flexibility-and-strength
I think I may do the shorter routine today just because I’m not really in the mood for a longer stretching session.
Only one more day to go and the challenge ends, I hope you guys have had fun with this challenge.
Happy stretching!
Flexible fun community challenge day 6
Hello FB family!
Ahhh the weekend, the best time for relaxation. Here’s today’s line up:
Day 6: 26 minutes: https://www.fitnessblender.com/videos/3-day-flexibility-challenge-day-2-pilates-yoga-blend-for-flexibility-and-toning
Or
15 minutes: https://www.fitnessblender.com/videos/fluid-yoga-stretches-for-flexibility-and-strength
I think I may do the shorter routine today just because I’m not really in the mood for a longer stretching session.
Only one more day to go and the challenge ends, I hope you guys have had fun with this challenge.
Happy stretching!