I personally did not workout until about 6 years ago, and didn't get into strength training until about 4.... I was a very different person 10 years ago...didn't do a damn thing, and I thought I would have a fast metabolism FOREVER! Nope... I gained about 10 pounds over the course of turning 21 to 23, and I literally have 0 full body photos during that time because I hated the way I felt and looked.... and, of course, went through crash dieting, just cardio... really old workout DVDs from my mom, HELLOOOOO Denise Austin!!
2010 vs 2020
can we do a quick transition thread????
Where were you at in 2010?
I personally did not workout until about 6 years ago, and didn't get into strength training until about 4.... I was a very different person 10 years ago...didn't do a damn thing, and I thought I would have a fast metabolism FOREVER! Nope... I gained about 10 pounds over the course of turning 21 to 23, and I literally have 0 full body photos during that time because I hated the way I felt and looked.... and, of course, went through crash dieting, just cardio... really old workout DVDs from my mom, HELLOOOOO Denise Austin!!
Alright let's see those 10 year transitions!!!