I have never been very strong in my upper body but that is changing thanks to strength and other training I have been doing with FB for a few years now. I was at the park with my daughter the other day and, on a whim, decided to try to do a pull up - something I have never been able to do and a source of childhood fitness shame (anyone remember those presidential fitness tests?). I was shocked that I was able to hold myself up and do a pull up. Probably a low milestone for some, but I was so proud. I never thought I'd be able to do one and even now, I was glad to have had my daughter as a witness or I might not have believed it really happened! Thanks, FB!
First pull up ever!
I have never been very strong in my upper body but that is changing thanks to strength and other training I have been doing with FB for a few years now. I was at the park with my daughter the other day and, on a whim, decided to try to do a pull up - something I have never been able to do and a source of childhood fitness shame (anyone remember those presidential fitness tests?). I was shocked that I was able to hold myself up and do a pull up. Probably a low milestone for some, but I was so proud. I never thought I'd be able to do one and even now, I was glad to have had my daughter as a witness or I might not have believed it really happened! Thanks, FB!